Relationships can bring deep connection, love, and meaning, but they can also be a source of stress, conflict, and disconnection. Whether you're dating, married, separated, or co-parenting, couples therapy provides a supportive space to strengthen communication, rebuild trust, and navigate challenges together. I believe our closest relationships often offer the greatest opportunities for healing and personal growth.

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Viewing relationships through an attachment-focused lens, therapy helps uncover the patterns that shape how partners connect, communicate, and respond to one another. Drawing from Emotionally Focused Therapy (EFT), the Gottman Method, and IMAGO Relationship Therapy, we'll work to strengthen emotional safety, deepen understanding, and foster a more secure, connected relationship.

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Couples therapy can be effective for:

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• codependency

• communication challenges

• co-parenting/parenting

• differing values and perspectives

• disconnection

• infidelity and betrayal

• intimacy issues

• navigating life stress and transitions 

• pre martial and dating

• separation and divorce

• sex therapy